Kitchen notes · a little help before you start

Vegan Chickpea Salad

Name: Vegan Chickpea Salad
Total time: 15 min
Yield: 3
Ingredients: 3 tablespoons olive oil (Source: 3 tablespoons olive oil); 2 tablespoons red wine vinegar (Source: 2 tablespoons red wine vinegar); 2 each garlic cloves (, minced) (Source: 2 garlic cloves (, minced)); 1 teaspoon dried basil ((or 1/2 cup fresh basil leaves, chopped)) (Source: 1 teaspoon dried basil ((or 1/2 cup fresh basil leaves, chopped))); 1/4 teaspoon salt (Source: 1/4 teaspoon salt); As Needed black pepper (Source seasoning: freshly ground black pepper); 1 1/2 cups cooked chickpeas ((one 15-oz. can, drained and rinsed)) (Source: 1 1/2 cups cooked chickpeas ((one 15-oz. can, drained and rinsed))); 1 each cucumber (, finedly diced) (Source: 1 cucumber (, finedly diced)); 1 each red bell pepper (, finely diced) (Source: 1 red bell pepper (, finely diced)); 1/2 each red onion (, finely diced) (Source: 1/2 red onion (, finely diced))

Vegan Chickpea Salad is made with cooked chickpeas, red wine vinegar, and garlic cloves.

Prep: 15 min
Total: 15 min
Original yield: Serves 3
Ingredients: 10 listed

Make it part of your week

Estimating…

SaladsAmericanSidesBeans & lentilsPrep: 15 minutes or lessTotal: 30 minutes or less

Recipe categories & planning details

Meal type: Sides
Primary protein: Beans & lentils
Cuisine: American
Preparation & total time: Prep: 15 minutes or less · Total: 30 minutes or less
Dish type: Salads

A few quick notes

1. Start with the first step

Set out what is needed for the first preparation step.

Get to know the ingredients

red wine vinegar

In the method: In a large bowl, stir together the oil, vinegar, garlic, basil, salt and pepper.

garlic cloves (, minced)

In the method: In a large bowl, stir together the oil, vinegar, garlic, basil, salt and pepper.

dried basil (or 1/2 cup fresh basil leaves, chopped)

In the method: In a large bowl, stir together the oil, vinegar, garlic, basil, salt and pepper.

The last little job

Finish as directed

Serve right away, or store in an airtight container in the fridge for up to 5 days.

A few questions you might have

What should I prepare first?

Start with this step: In a large bowl, stir together the oil, vinegar, garlic, basil, salt and pepper.

Which preparation step should I plan for?

Set out what is needed for the first preparation step.

What happens at the end?

Serve right away, or store in an airtight container in the fridge for up to 5 days.

How do I plan the ingredient amounts?

This version serves 3. Use the ingredient amounts listed for that yield. If you change the number of portions, check equipment and the full method as well as the shopping quantities.

Storage & reheating safety

For cooked, perishable leftovers, refrigerate within 2 hours (1 hour above 90°F), using shallow containers for prompt cooling. Keep the refrigerator at 40°F or below, use refrigerated leftovers within 3–4 days, and reheat hot leftovers to 165°F, checked with a food thermometer. Follow any shorter package limit.

These are general safety limits, not a tested storage or freezing recommendation for this particular dish. USDA leftovers guidance · Safe cooking temperatures

Recipe source: detoxinista.com. Ingredient names and quantities may be adapted for the pantry.

Preparation notes follow the recipe shown here.

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