
Kitchen notes · a little help before you start
Beet and Spinach Salad
Beet and Spinach Salad is made with beets, baby spinach, and pears.
- Prep
- 25 min
- Total
- 25 min
- Original yield
- Serves 4
- Ingredients
- 12 listed
Make it part of your week
Recipe categories & planning details
- Meal type
- Sides
- Cuisine
- American
- Preparation & total time
- Prep: 16–30 minutes · Total: 30 minutes or less
- Dish type
- Salads
A few quick notes
1. Match the cuts in the method
Use the chopping, slicing or cutting preparation specified.
Get to know the ingredients
medium beets (peeled & grated)
In the method: Peel the beets and cut off the ends.
pears (cored & sliced)
In the method: The beets will turn everything pink, so if you don't want that, toss the salad THEN add the cheese and pears on top like I did.
fresh baby spinach
In the method: Make the dressing by combining the dressing ingredients in a drinking glass, small bowl, or jar.
Let’s make it
Choose your servings, then check things off as you go.
Original recipe: Serves 4. Original quantities shown.
Check ingredients as you prepare them. These checks stay on this page.
Ingredient note
Source: 2 medium beets (peeled & grated)Ingredient note
Source: 2 pears (cored & sliced)Ingredient note
Source: 5 ounces fresh baby spinachIngredient note
Source: 4 ounces crumbled goat cheese (or to taste)Ingredient note
Source: 2 tablespoons chopped red onion (or to taste)Ingredient note
Source: 1 tablespoon balsamic vinegarIngredient note
Source: 1/2 tablespoon honeyIngredient note
Source: 1/4 cup olive oilIngredient note
Source: 1/2 teaspoon Dijon mustardIngredient note
Source: 1 clove garlic (minced)Ingredient note
Source seasoning: Salt & pepper (to taste)Ingredient note
Source seasoning: Salt & pepper (to taste)
How to make it
0 of 3 steps completeMake room for Beet and Spinach Salad
Review ingredients in your pantry before anything is added. Meal plans use your household size; grocery-only additions use the servings selected above.
The last little job
Finish as directed
Serve immediately.
A few questions you might have
What should I prepare first?
Start with this step: Make the dressing by combining the dressing ingredients in a drinking glass, small bowl, or jar.
Which preparation step should I plan for?
Use the chopping, slicing or cutting preparation specified.
What happens at the end?
Serve immediately.
How do I plan the ingredient amounts?
This version serves 4. Use the ingredient amounts listed for that yield. If you change the number of portions, check equipment and the full method as well as the shopping quantities.
Additional recipe notes
Serves 4-6 as a side salad or makes 2 fairly large portions (more main course-sized). “Medium” beets is subjective, so I measured it out and my beets were about 1.5 cups when grated. Anything in that ballpark is fine.
Storage & reheating safety
For cooked, perishable leftovers, refrigerate within 2 hours (1 hour above 90°F), using shallow containers for prompt cooling. Keep the refrigerator at 40°F or below, use refrigerated leftovers within 3–4 days, and reheat hot leftovers to 165°F, checked with a food thermometer. Follow any shorter package limit.
These are general safety limits, not a tested storage or freezing recommendation for this particular dish. USDA leftovers guidance · Safe cooking temperatures
Recipe source: saltandlavender.com. Ingredient names and quantities may be adapted for the pantry.
Preparation notes follow the recipe shown here.



