Kitchen notes · a little help before you start

Lactation Brownies

Name: Lactation Brownies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 12
Ingredients: ¾ cup oat flour (Source: ¾ cup oat flour); ¼ cup brewers yeast (Source: ¼ cup brewers yeast); ½ cup unsweetened cocoa powder (Source: ½ cup unsweetened cocoa powder); ½ teaspoon sea salt (Source: ½ teaspoon sea salt); 1 teaspoon baking powder (Source: 1 teaspoon baking powder); 3 each large eggs (Source: 3 large eggs); ½ cup avocado oil (Source: ½ cup avocado oil); ½ cup maple syrup (Source: ½ cup maple syrup); ½ cup unsweetened applesauce (Source: ½ cup unsweetened applesauce); 1 teaspoon vanilla (Source: 1 teaspoon vanilla); ¾ cup chocolate chips (plus more for topping) (Source: ¾ cup chocolate chips (plus more for topping))

Lactation Brownies is made with oat flour, brewers yeast, and unsweetened cocoa powder.

Prep: 10 min
Cook: 30 min
Total: 40 min
Original yield: Serves 12
Ingredients: 11 listed

Make it part of your week

Estimating…

DessertsAmericanPrep: 15 minutes or lessTotal: 31–60 minutes

Recipe categories & planning details

Meal type: Desserts
Cuisine: American
Preparation & total time: Prep: 15 minutes or less · Total: 31–60 minutes

A few quick notes

1. Watch the mixing

Stop mixing at the point described in the method.

2. Preheat as directed

Have the oven at the specified temperature for its cooking step.

3. Allow for cooling

Include the cooling stage before the next step.

Get to know the ingredients

oat flour

In the method: In a medium mixing bowl combine oat flour, brewers yeast, cocoa powder, sea salt and baking powder.

brewers yeast

In the method: In a medium mixing bowl combine oat flour, brewers yeast, cocoa powder, sea salt and baking powder.

unsweetened cocoa powder

In the method: In a medium mixing bowl combine oat flour, brewers yeast, cocoa powder, sea salt and baking powder.

The last little job

Finish as directed

Cut into squares and enjoy!

A little more help as you go

Match the cuts in the method

Use the chopping, slicing or cutting preparation specified.

Fold at the stated step

Keep the folding step in the mixing sequence.

Prepare the whisked mixture

Keep the whisking step in its stated place in the preparation.

A few questions you might have

What should I prepare first?

Set out the oven. Start with this step: Preheat oven to 350°F.

Which preparation step should I plan for?

Stop mixing at the point described in the method.

What check should I look for as it cooks?

Bake for 25-30 minutes, or until brownies are set in the center and a toothpick comes out clean.

Is there another preparation step to plan for?

Use the chopping, slicing or cutting preparation specified.

Storage & reheating safety

For cooked, perishable leftovers, refrigerate within 2 hours (1 hour above 90°F), using shallow containers for prompt cooling. Keep the refrigerator at 40°F or below, use refrigerated leftovers within 3–4 days, and reheat hot leftovers to 165°F, checked with a food thermometer. Follow any shorter package limit.

These are general safety limits, not a tested storage or freezing recommendation for this particular dish. USDA leftovers guidance · Safe cooking temperatures

Recipe source: eatingbirdfood.com. Ingredient names and quantities may be adapted for the pantry.

Preparation notes follow the recipe shown here.

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