Kitchen notes · a little help before you start
Cauliflower Fried Rice
Cauliflower Fried Rice brings together cauliflower, carrots, and frozen peas. Read the pan-heating step before beginning. The quick notes will help you get the small jobs lined up before you start.
- Prep
- 5 min
- Cook
- 10 min
- Total
- 15 min
- Original yield
- Serves 4
- Ingredients
- 10 listed
Make it part of your week
Recipe categories & planning details
- Meal type
- Sides
- Cuisine
- American
- Preparation & total time
- Prep: 15 minutes or less · Total: 30 minutes or less
- Budget (estimated)
- Low cost
- Dietary characteristics
- Vegetarian
- Dish type
- Rice dishes
A few quick notes
1. Have the pan ready for its first job
Read the pan-heating step before beginning. Have the ingredients for that stage ready, then follow the heat and additions in the recipe’s order.
2. Have the whisking step ready
Set out the ingredients for the whisking step together. Follow that part of the preparation before moving to the next cooking or mixing stage.
Get to know the ingredients
Cauliflower
Look at how this ingredient comes into the method: Add raw riced cauliflower and continue to cook until cauliflower is slightly softened (about 5-6 minutes).
Carrots
Look at how this ingredient comes into the method: Add carrots & peas, cook an additional 5 minutes.
Frozen peas
Look at how this ingredient comes into the method: Add carrots & peas, cook an additional 5 minutes.
Let’s make it
Choose your servings, then check things off as you go.
Original recipe: Serves 4. Original quantities shown.
Check ingredients as you prepare them. These checks stay on this page.
How to make it
0 of 4 steps completeMake room for Cauliflower Fried Rice
Review ingredients in your pantry before anything is added. Meal plans use your household size; grocery-only additions use the servings selected above.
The last little job
Keep the last little job in mind
The recipe finishes with this step: Serve hot. Set out what you need for that finish before the cooking gets busy.
A few questions you might have
What should I get ready before starting?
Read the first preparation step before you get going: Whisk together egg & milk.
Which little step is worth remembering?
Read the pan-heating step before beginning. Have the ingredients for that stage ready, then follow the heat and additions in the recipe’s order.
What check should I look for as it cooks?
Keep this part of the method in view: Cook just until set, remove and set aside.
How do I plan the ingredient amounts?
This version serves 4. Use the ingredient amounts listed for that yield. If you change the number of portions, check equipment and the full method as well as the shopping quantities.
Storage & reheating safety
For cooked, perishable leftovers, refrigerate within 2 hours (1 hour above 90°F), using shallow containers for prompt cooling. Keep the refrigerator at 40°F or below, use refrigerated leftovers within 3–4 days, and reheat hot leftovers to 165°F, checked with a food thermometer. Follow any shorter package limit.
These are general safety limits, not a tested storage or freezing recommendation for this particular dish. USDA leftovers guidance · Safe cooking temperatures
Recipe source: Spend With Pennies. Ingredient names and quantities may be adapted for the pantry.
Preparation notes follow the recipe shown here.
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