Kitchen notes · a little help before you start

Raspberry Chocolate Chip Quinoa Muffins

Name: Raspberry Chocolate Chip Quinoa Muffins
Prep time: 5 min
Cook time: 23 min
Total time: 28 min
Yield: 12
Ingredients: 1 each flax egg (1 tablespoons flaxseed meal + 3 tablespoons water) (Source: 1 flax egg (1 tablespoons flaxseed meal + 3 tablespoons water)); 1/2 cup mashed banana (Source: 1/2 cup mashed banana); 1/2 cup applesauce (Source: 1/2 cup applesauce); 1/4 cup maple syrup (Source: 1/4 cup maple syrup); 1/4 cup non-dairy milk (Source: 1/4 cup non-dairy milk); 1 1/4 cups oat flour (from ground oats) (Source: 1 1/4 cups oat flour (from ground oats)); 1/2 cup quinoa flakes (Source: 1/2 cup quinoa flakes); 1/2 cup almond flour (Source: 1/2 cup almond flour); 2 teaspoons baking powder (Source: 2 teaspoons baking powder); 1 teaspoon cinnamon (Source: 1 teaspoon cinnamon); 1/4 teaspoon sea salt (Source: 1/4 teaspoon sea salt); 1/3 cup Whyman's Frozen Raspberries (Source: 1/3 cup Whyman's Frozen Raspberries); 1/3 cup chocolate chips (Source: 1/3 cup chocolate chips)

Raspberry Chocolate Chip Quinoa Muffins is made with chocolate chips, quinoa flakes, and flax egg.

Prep: 5 min
Cook: 23 min
Total: 28 min
Original yield: Serves 12
Ingredients: 13 listed

Make it part of your week

Estimating…

DessertsSnacksAmericanAppetizers & snacksPrep: 15 minutes or lessTotal: 30 minutes or less

Recipe categories & planning details

Meal type: Desserts · Snacks · Appetizers & snacks
Cuisine: American
Preparation & total time: Prep: 15 minutes or less · Total: 30 minutes or less

A few quick notes

1. Preheat as directed

Have the oven at the specified temperature for its cooking step.

2. Allow for cooling

Include the cooling stage before the next step.

3. Fold at the stated step

Keep the folding step in the mixing sequence.

Get to know the ingredients

flax egg (1 tablespoons flaxseed meal + 3 tablespoons water)

In the method: Preheat the oven to 350ºF.

mashed banana

In the method: Preheat the oven to 350ºF.

applesauce

In the method: Preheat the oven to 350ºF.

The last little job

Finish as directed

Allow muffins to cool in the pan for 5 minutes then transfer to a wire rack and cool completely.

A few questions you might have

What should I prepare first?

Set out the oven. Start with this step: Preheat the oven to 350ºF.

Which preparation step should I plan for?

Have the oven at the specified temperature for its cooking step.

What happens at the end?

Allow muffins to cool in the pan for 5 minutes then transfer to a wire rack and cool completely.

How do I plan the ingredient amounts?

This version serves 12. Use the ingredient amounts listed for that yield. If you change the number of portions, check equipment and the full method as well as the shopping quantities.

Storage & reheating safety

For cooked, perishable leftovers, refrigerate within 2 hours (1 hour above 90°F), using shallow containers for prompt cooling. Keep the refrigerator at 40°F or below, use refrigerated leftovers within 3–4 days, and reheat hot leftovers to 165°F, checked with a food thermometer. Follow any shorter package limit.

These are general safety limits, not a tested storage or freezing recommendation for this particular dish. USDA leftovers guidance · Safe cooking temperatures

Recipe source: simplyquinoa.com. Ingredient names and quantities may be adapted for the pantry.

Preparation notes follow the recipe shown here.

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