Family PantryGood food for everyday evenings.
Autumn Delicata Squash Salad — serving inspiration
Illustrative serving idea.

Kitchen notes · a little help before you start

Autumn Delicata Squash Salad

Autumn Delicata Squash Salad is made with delicata squash, maple syrup, and ground cumin.

Prep
20 min
Cook
25 min
Total
45 min
Original yield
Serves 4
Ingredients
19 listed

Make it part of your week

Estimating…
SaladsSidesAmericanPrep: 16–30 minutesTotal: 31–60 minutes
Recipe categories & planning details
Meal type
Sides
Cuisine
American
Preparation & total time
Prep: 16–30 minutes · Total: 31–60 minutes
Dish type
Salads

A few quick notes

1. Remember the turn or stir

Turn or stir the food at the point specified in the method.

2. Preheat as directed

Have the oven at the specified temperature for its cooking step.

3. Match the cuts in the method

Use the chopping, slicing or cutting preparation specified.

Get to know the ingredients

delicata squash

In the method: Preheat oven to 425ºF.Sliced squash in half lengthwise.

extra-virgin olive oil

In the method: Slice the squash halves crosswise into 1/2-inch thick half moons.In a large bowl, combine olive oil, maple syrup, cumin, chili powder, paprika, salt, and cinnamon; whisk to combine.

maple syrup

In the method: Slice the squash halves crosswise into 1/2-inch thick half moons.In a large bowl, combine olive oil, maple syrup, cumin, chili powder, paprika, salt, and cinnamon; whisk to combine.

Let’s make it

Choose your servings, then check things off as you go.

MAKE IT YOURS

Ingredients

Original recipe: Serves 4. Original quantities shown.

Estimating…

Check ingredients as you prepare them. These checks stay on this page.

  • Ingredient noteSource: 1 lb. delicata squash
  • Ingredient noteSource: 2 Tbsp. extra-virgin olive oil; Source: 3 Tbsp. extra-virgin olive oil
  • Ingredient noteSource: 1 Tbsp. maple syrup; Source: 1 Tbsp. maple syrup
  • Ingredient noteSource: 1 tsp. ground cumin
  • Ingredient noteSource: 1/2 tsp. chili powder
  • Ingredient noteSource: 1/2 tsp. smoked paprika
  • Ingredient noteSource: 1/2 tsp. kosher salt; Source: 1/2 tsp. kosher salt
  • Ingredient noteSource: 1/4 tsp. ground cinnamon
  • Ingredient noteSource: 1/4 cup pumpkin seeds
  • Ingredient noteSource: 1 small shallot, very thinly sliced
  • Ingredient noteSource: 2 Tbsp. apple cider vinegar; Source: 2 Tbsp. apple cider vinegar
  • Ingredient noteSource: 1 bunch lacinato kale, stems and ribs removed, chopped (sub mixed greens, baby kale, or romaine)
  • Ingredient noteSource: 1 ripe avocado, thinly sliced
  • Ingredient noteSource: 1/4 cup crumbled goat cheese or feta
  • Ingredient noteSource: 1/4 cup pomegranate arils
  • Ingredient noteSource: 2 Tbsp. tahini
  • Ingredient noteSource: 2 tsp. Dijon mustard
  • Ingredient noteSource: 1 tsp. fresh thyme leaves
  • Ingredient noteSource: 1/8 to 1/4 tsp. cayenne pepper (depending on desired spice); upper source range endpoint used for shopping.

How to make it

0 of 4 steps complete

Make room for Autumn Delicata Squash Salad

Review ingredients in your pantry before anything is added. Meal plans use your household size; grocery-only additions use the servings selected above.

The last little job

Finish as directed

Drizzle salad with remaining dressing.

A little more help as you go

Prepare the finishing addition

Have the final topping or garnish ready for its specified step.

Prepare the whisked mixture

Keep the whisking step in its stated place in the preparation.

A few questions you might have

What should I prepare first?

Set out the oven and baking sheet. Start with this step: Preheat oven to 425ºF.Sliced squash in half lengthwise.

Which preparation step should I plan for?

Turn or stir the food at the point specified in the method.

What happens at the end?

Drizzle salad with remaining dressing.

Is there another preparation step to plan for?

Have the final topping or garnish ready for its specified step.

Additional recipe notes

Make-Ahead: The dressing can be prepared and refrigerated up to 3 days in advance. Just give it a good shake before dressing the salad. You can also slice and season the squash up to 1 day ahead. Store: Transfer leftovers to an airtight container and refrigerate for up to 2 days. The kale is hearty enough to handle being dressed in advance without wilting.

Storage & reheating safety

For cooked, perishable leftovers, refrigerate within 2 hours (1 hour above 90°F), using shallow containers for prompt cooling. Keep the refrigerator at 40°F or below, use refrigerated leftovers within 3–4 days, and reheat hot leftovers to 165°F, checked with a food thermometer. Follow any shorter package limit.

These are general safety limits, not a tested storage or freezing recommendation for this particular dish. USDA leftovers guidance · Safe cooking temperatures

Recipe source: dishingouthealth.com. Ingredient names and quantities may be adapted for the pantry.

Preparation notes follow the recipe shown here.

How did this dish turn out?

Be the first to rate this dish.

Loading your rating…