
Kitchen notes · a little help before you start
Vegan Power Bowl
Roasted sweet potato and browned chickpeas give this bowl a lovely contrast of soft and crisp-edged bites. The white-bean dressing is creamy enough to drizzle generously over the kale and vegetables. A little vinegar keeps the finish bright against the sweet potato's mellow flavor.
- Prep
- 10 min
- Cook
- 28 min
- Total
- 38 min
- Original yield
- Serves 2
- Ingredients
- 13 listed
Make it part of your week
Recipe categories & planning details
- Meal type
- Main course
- Primary protein
- Beans & lentils
- Cuisine
- American
- Cooking method
- Roasting · Baked & roasted
- Preparation & total time
- Prep: 15 minutes or less · Total: 31–60 minutes
A few quick notes
1. Give sweet potato a head start
Roast the sweet potato and onion before moving them aside and adding kale to the tray.
2. Coat the chickpeas well
Toss the drained chickpeas with their seasoning before adding them to shimmering skillet oil.
3. Blend the dressing smooth
Blend the cannellini beans with water, vinegar, oil and seasoning until creamy.
Get to know the ingredients
Chopped curly kale
Add the kale to the cleared side of the baking sheet for the second roasting stage.
Drained chickpeas
Drain and rinse the chickpeas before coating and browning them in the skillet.
Cannellini beans
The drained, rinsed white beans make the blended dressing rather than the roasted topping.
Let’s make it
Choose your servings, then check things off as you go.
Original recipe: Serves 2. Original quantities shown.
Check ingredients as you prepare them. These checks stay on this page.
How to make it
0 of 8 steps completeMake room for Vegan Power Bowl
Review ingredients in your pantry before anything is added. Meal plans use your household size; grocery-only additions use the servings selected above.
The last little job
Build the bowls
Divide the roasted vegetables, add the chickpeas and drizzle dressing over them or serve it separately.
A little more help as you go
Thinner dressing if needed
The blending step allows more water when you want a thinner dressing.
Flip before adding kale
Turn the sweet potatoes before pushing them to one side and adding the kale.
A few questions you might have
Do both kinds of beans go into the skillet?
Brown the chickpeas in the skillet; blend the cannellini beans into dressing.
When do I add kale to the tray?
After the sweet potato's first roasting stage, moving those pieces to one side first.
Can I serve dressing on the side?
Yes, the serving step allows either drizzling it over the bowls or serving separately.
How can I thin the dressing?
The directions allow adding more water during blending if necessary.
Should the chickpeas be drained?
Yes, use canned chickpeas drained and rinsed before coating them with seasoning.
Any more cooking tips?
Recipe from Terra’s Kitchen.
Storage & reheating safety
For cooked, perishable leftovers, refrigerate within 2 hours (1 hour above 90°F), using shallow containers for prompt cooling. Keep the refrigerator at 40°F or below, use refrigerated leftovers within 3–4 days, and reheat hot leftovers to 165°F, checked with a food thermometer. Follow any shorter package limit.
These are general safety limits, not a tested storage or freezing recommendation for this particular dish. USDA leftovers guidance · Safe cooking temperatures
Recipe source: eatingbirdfood.com. Ingredient names and quantities may be adapted for the pantry.
Preparation notes follow the recipe shown here.
