
Kitchen notes · a little help before you start
Best Sweet Potato Casserole
Best Sweet Potato Casserole is made with sweet potatoes, coconut sugar, and grass-fed butter.
- Prep
- 10 min
- Cook
- 35 min
- Total
- 45 min
- Original yield
- Serves 10
- Ingredients
- 11 listed
Make it part of your week
Recipe categories & planning details
- Meal type
- Sides
- Cuisine
- American
- Preparation & total time
- Prep: 15 minutes or less · Total: 31–60 minutes
A few quick notes
1. Allow for chilling
Include the chilling step when deciding when to start.
2. Check when to cover
Follow the covered and uncovered stages in their stated order.
3. Preheat as directed
Have the oven at the specified temperature for its cooking step.
Get to know the ingredients
sweet potatoes (peeled)
In the method: Scrub and rinse the sweet potatoes.
coconut sugar
In the method: Add 1/3 cup coconut sugar, 1/2 cup softened butter, 2 eggs, 1 tsp vanilla, 1/2 tsp cinnamon and 1/4 tsp salt.
grass-fed butter (softened or ghee)
In the method: Add 1/3 cup coconut sugar, 1/2 cup softened butter, 2 eggs, 1 tsp vanilla, 1/2 tsp cinnamon and 1/4 tsp salt.
Let’s make it
Choose your servings, then check things off as you go.
Original recipe: Serves 10. Original quantities shown.
Check ingredients as you prepare them. These checks stay on this page.
Ingredient note
Source: 3 - 4 sweet potatoes (peeled); upper source range endpoint used for shopping.Ingredient note
Source: 1/3 cup coconut sugar; Source: 1 cup coconut sugarIngredient note
Source: 1/2 cup grass-fed butter (softened or ghee)Ingredient note
Source: 2 eggsIngredient note
Source: 1 teaspoon vanillaIngredient note
Source: 1/2 teaspoon cinnamon; Source: 1/2 teaspoon cinnamonIngredient note
Source: 1/4 teaspoon saltIngredient note
Source: 3 Tablespoon grass-fed butter (or ghee)Ingredient note
Source: 1/2 cup almond flourIngredient note
Source: 1/2 cup gluten free oats (omit for Paleo, or substitute with slivered almonds)Ingredient note
Source: 1 cup chopped pecans
How to make it
0 of 7 steps completeMake room for Best Sweet Potato Casserole
Review ingredients in your pantry before anything is added. Meal plans use your household size; grocery-only additions use the servings selected above.
The last little job
Finish as directed
Warm up the casserole in the oven for about 10 minutes at 300 F, or until casserole is warm.
A little more help as you go
Match the cuts in the method
Use the chopping, slicing or cutting preparation specified.
A few questions you might have
What should I prepare first?
Set out the oven, pot, and baking dish. Start with this step: Preheat oven too 375 F.
Which preparation step should I plan for?
Include the chilling step when deciding when to start.
What happens at the end?
Warm up the casserole in the oven for about 10 minutes at 300 F, or until casserole is warm.
Is there another preparation step to plan for?
Use the chopping, slicing or cutting preparation specified.
Additional recipe notes
If making this ahead of time, be sure to let it cool before storing it in the fridge. Grease your baking dish before adding the sweet potato. Bake the casserole in a full pre-heated oven so that it cooks through evenly. Topping is enough to cover sweet potato casserole made in a 9 ” x 13 ” baking dish. If using a taller and narrower baking dish, halve the ingredients for the topping.
Storage & reheating safety
For cooked, perishable leftovers, refrigerate within 2 hours (1 hour above 90°F), using shallow containers for prompt cooling. Keep the refrigerator at 40°F or below, use refrigerated leftovers within 3–4 days, and reheat hot leftovers to 165°F, checked with a food thermometer. Follow any shorter package limit.
These are general safety limits, not a tested storage or freezing recommendation for this particular dish. USDA leftovers guidance · Safe cooking temperatures
Recipe source: deliciousmeetshealthy.com. Ingredient names and quantities may be adapted for the pantry.
Preparation notes follow the recipe shown here.