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Best Sweet Potato Casserole — serving inspiration
Illustrative serving idea.

Kitchen notes · a little help before you start

Best Sweet Potato Casserole

Best Sweet Potato Casserole is made with sweet potatoes, coconut sugar, and grass-fed butter.

Prep
10 min
Cook
35 min
Total
45 min
Original yield
Serves 10
Ingredients
11 listed

Make it part of your week

Estimating…
SidesAmericanPrep: 15 minutes or lessTotal: 31–60 minutes
Recipe categories & planning details
Meal type
Sides
Cuisine
American
Preparation & total time
Prep: 15 minutes or less · Total: 31–60 minutes

A few quick notes

1. Allow for chilling

Include the chilling step when deciding when to start.

2. Check when to cover

Follow the covered and uncovered stages in their stated order.

3. Preheat as directed

Have the oven at the specified temperature for its cooking step.

Get to know the ingredients

sweet potatoes (peeled)

In the method: Scrub and rinse the sweet potatoes.

coconut sugar

In the method: Add 1/3 cup coconut sugar, 1/2 cup softened butter, 2 eggs, 1 tsp vanilla, 1/2 tsp cinnamon and 1/4 tsp salt.

grass-fed butter (softened or ghee)

In the method: Add 1/3 cup coconut sugar, 1/2 cup softened butter, 2 eggs, 1 tsp vanilla, 1/2 tsp cinnamon and 1/4 tsp salt.

Let’s make it

Choose your servings, then check things off as you go.

MAKE IT YOURS

Ingredients

Original recipe: Serves 10. Original quantities shown.

Estimating…

Check ingredients as you prepare them. These checks stay on this page.

  • Ingredient noteSource: 3 - 4 sweet potatoes (peeled); upper source range endpoint used for shopping.
  • Ingredient noteSource: 1/3 cup coconut sugar; Source: 1 cup coconut sugar
  • Ingredient noteSource: 1/2 cup grass-fed butter (softened or ghee)
  • Ingredient noteSource: 2 eggs
  • Ingredient noteSource: 1 teaspoon vanilla
  • Ingredient noteSource: 1/2 teaspoon cinnamon; Source: 1/2 teaspoon cinnamon
  • Ingredient noteSource: 1/4 teaspoon salt
  • Ingredient noteSource: 3 Tablespoon grass-fed butter (or ghee)
  • Ingredient noteSource: 1/2 cup almond flour
  • Ingredient noteSource: 1/2 cup gluten free oats (omit for Paleo, or substitute with slivered almonds)
  • Ingredient noteSource: 1 cup chopped pecans

How to make it

0 of 7 steps complete

Make room for Best Sweet Potato Casserole

Review ingredients in your pantry before anything is added. Meal plans use your household size; grocery-only additions use the servings selected above.

The last little job

Finish as directed

Warm up the casserole in the oven for about 10 minutes at 300 F, or until casserole is warm.

A little more help as you go

Match the cuts in the method

Use the chopping, slicing or cutting preparation specified.

A few questions you might have

What should I prepare first?

Set out the oven, pot, and baking dish. Start with this step: Preheat oven too 375 F.

Which preparation step should I plan for?

Include the chilling step when deciding when to start.

What happens at the end?

Warm up the casserole in the oven for about 10 minutes at 300 F, or until casserole is warm.

Is there another preparation step to plan for?

Use the chopping, slicing or cutting preparation specified.

Additional recipe notes

If making this ahead of time, be sure to let it cool before storing it in the fridge. Grease your baking dish before adding the sweet potato. Bake the casserole in a full pre-heated oven so that it cooks through evenly. Topping is enough to cover sweet potato casserole made in a 9 ” x 13 ” baking dish. If using a taller and narrower baking dish, halve the ingredients for the topping.

Storage & reheating safety

For cooked, perishable leftovers, refrigerate within 2 hours (1 hour above 90°F), using shallow containers for prompt cooling. Keep the refrigerator at 40°F or below, use refrigerated leftovers within 3–4 days, and reheat hot leftovers to 165°F, checked with a food thermometer. Follow any shorter package limit.

These are general safety limits, not a tested storage or freezing recommendation for this particular dish. USDA leftovers guidance · Safe cooking temperatures

Recipe source: deliciousmeetshealthy.com. Ingredient names and quantities may be adapted for the pantry.

Preparation notes follow the recipe shown here.

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