
Kitchen notes · a little help before you start
Instant Pot Moong Dal Halwa (Indian Lentil Pudding)
Instant Pot Moong Dal Halwa (Indian Lentil Pudding) is made with Moong Dal, Ghee, and Saffron.
- Prep
- 5 min
- Cook
- 10 min
- Total
- 45 min
- Original yield
- Serves 4
- Ingredients
- 7 listed
Make it part of your week
Recipe categories & planning details
- Meal type
- Desserts
- Cuisine
- Indian · Asian
- Preparation & total time
- Prep: 15 minutes or less · Total: 31–60 minutes
A few quick notes
1. Follow the pressure release
Complete the pressure-release sequence before opening the cooker.
2. Prepare the first additions
Set out the ingredients needed for the first cooking step.
3. Prepare the finishing addition
Have the final topping or garnish ready for its specified step.
Get to know the ingredients
Moong Dal (split mung beans)
In the method: Add moong dal to the pot.
Ghee (or ¾ cup for a rich halwai-style halwa)
In the method: Add warmed melted ghee, saffron soaked in warm milk and sugar to the cooked dal. (Adjust the quantity of ghee to suit your preference).
Saffron (soaked in ¼ cup hot milk microwave together for 20 seconds)
In the method: Soak saffron in milk and microwave for 30 seconds while pressure is being released.
Let’s make it
Choose your servings, then check things off as you go.
Original recipe: Serves 4. Original quantities shown.
Check ingredients as you prepare them. These checks stay on this page.
Ingredient note
Source: ½ cup Moong Dal (split mung beans)Ingredient note
Source: 1 cup waterIngredient note
Source: ½ cup Ghee (or ¾ cup for a rich halwai-style halwa)Ingredient note
Source: ½ tsp Saffron (soaked in ¼ cup hot milk microwave together for 20 seconds)Ingredient note
Source: 7 tbsp sugar (that's ¼ cup + 3 tbsp; Adjust to taste while sautéing)Ingredient note
Source: ½ tsp Ground CardamomIngredient note
Source: 2 tbsp chopped nuts (for garnish) (pistachios, almonds, cashews)
How to make it
0 of 11 steps completeMake room for Instant Pot Moong Dal Halwa (Indian Lentil Pudding)
Review ingredients in your pantry before anything is added. Meal plans use your household size; grocery-only additions use the servings selected above.
The last little job
Finish as directed
Serve warm.
A little more help as you go
Prepare the whisked mixture
Keep the whisking step in its stated place in the preparation.
Follow the microwave stages
Use the settings, sequence and checks specified for the microwave.
A few questions you might have
What should I prepare first?
Set out the instant pot and pot. Start with this step: Turn on Instant Pot on Saute mode.
Which preparation step should I plan for?
Complete the pressure-release sequence before opening the cooker.
What check should I look for as it cooks?
Saute until it turns light golden brown in color, reaches a thick pudding-like consistency and ghee starts separating on the sides of the pot.
Is there another preparation step to plan for?
Keep the whisking step in its stated place in the preparation.
Additional recipe notes
During dry roasting, stir at regular intervals for an even roast. After pressure cooking, if the dal looks too dry, add ½ cup of hot water and stir it in. When sautéing towards the end, stir every minute to prevent the halwa from sticking to the bottom. It is important to use melted ghee and warm saffron milk. This prevents in any lump formations. Don't skimp on the ghee in this recipe since that contributes to the end taste and texture of this sweet. Halwa is done when it reaches a thick pudding-like consistency, AND ghee starts oozing on top and sides of the halwa. Once done, remove the cooking pot from the base. This prevents overcooking the halwa. This halwa is BEST served warm. This recipe has been tested in a 6qt and 3 qt Instant Pot. The saute time increases by a few minutes when using a 3 qt, due to smaller surface area. the pressure cook time remains the same. Since this halwa is very rich, it has a relatively smaller serving size than other Indian desserts. This quantity serves 4 in our home, but feel free to adjust to your tastes. This halwa can be stored in an airtight container in the refrigerator for up to a week. To reheat the halwa, heat individual portions in the microwave for about 20-30 seconds, or a minute for the whole quantity. The nutrition facts below are my estimates. If you are following any diet plan, I recommend cross-checking with your preferred nutrition calculator.
Storage & reheating safety
For cooked, perishable leftovers, refrigerate within 2 hours (1 hour above 90°F), using shallow containers for prompt cooling. Keep the refrigerator at 40°F or below, use refrigerated leftovers within 3–4 days, and reheat hot leftovers to 165°F, checked with a food thermometer. Follow any shorter package limit.
These are general safety limits, not a tested storage or freezing recommendation for this particular dish. USDA leftovers guidance · Safe cooking temperatures
Recipe source: spicecravings.com. Ingredient names and quantities may be adapted for the pantry.
Preparation notes follow the recipe shown here.