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Acorn Squash and Carrot Soup — serving inspiration
Illustrative serving idea.

Kitchen notes · a little help before you start

Acorn Squash and Carrot Soup

Acorn Squash and Carrot Soup is made with acorn squash, carrots, and onion.

Prep
20 min
Cook
40 min
Total
75 min
Original yield
Serves 4
Ingredients
12 listed

Make it part of your week

Estimating…
SoupsAmericanMain coursePrep: 16–30 minutesTotal: over 60 minutesSoups & stews
Recipe categories & planning details
Meal type
Main course
Cuisine
American
Preparation & total time
Prep: 16–30 minutes · Total: over 60 minutes
Dish type
Soups · Soups & stews

A few quick notes

1. Cook in batches as directed

Keep the batch-cooking step when planning the pan space and cooking sequence.

2. Check when to cover

Follow the covered and uncovered stages in their stated order.

3. Stir as directed

Stay with the pan for the frequent stirring called for in the method.

Get to know the ingredients

acorn squash (peeled and cut into cubes)

In the method: Prep your squash and carrots.

carrots (about 8 large carrots) (cut into rounds)

In the method: Prep your squash and carrots.

medium onion (chopped)

In the method: Chop the onion and celery.

Let’s make it

Choose your servings, then check things off as you go.

MAKE IT YOURS

Ingredients

Original recipe: Serves 4. Original quantities shown.

Estimating…

Check ingredients as you prepare them. These checks stay on this page.

  • Ingredient noteSource: 1 acorn squash (peeled and cut into cubes)
  • Ingredient noteSource: 2 pounds carrots (about 8 large carrots) (cut into rounds)
  • Ingredient noteSource: 1/2 medium onion (chopped)
  • Ingredient noteSource: 2 sticks celery (chopped)
  • Ingredient noteSource: 2 tablespoons butter
  • Ingredient noteSource: 1 tablespoon olive oil
  • Ingredient noteSource: 4 cups vegetable broth
  • Ingredient noteSource: 2 cups water
  • Ingredient noteSource: 2 dashes Italian seasoning
  • Ingredient noteSource: 1 teaspoon garlic powder
  • Ingredient noteSource seasoning: Salt & pepper (to taste)
  • Ingredient noteSource seasoning: Salt & pepper (to taste)

How to make it

0 of 7 steps complete

Make room for Acorn Squash and Carrot Soup

Review ingredients in your pantry before anything is added. Meal plans use your household size; grocery-only additions use the servings selected above.

The last little job

Finish as directed

I like to serve this soup with snipped fresh chives (optional).

A little more help as you go

Allow for cooling

Include the cooling stage before the next step.

Follow the blending step

Prepare the blending equipment before that stage of the recipe.

Match the cuts in the method

Use the chopping, slicing or cutting preparation specified.

A few questions you might have

What should I prepare first?

Set out the pot and blender. Start with this step: Prep your squash and carrots.

Which preparation step should I plan for?

Keep the batch-cooking step when planning the pan space and cooking sequence.

What happens at the end?

I like to serve this soup with snipped fresh chives (optional).

Is there another preparation step to plan for?

Include the cooling stage before the next step.

Additional recipe notes

Serves 4-6. Nutritional information is provided as a courtesy only and should be construed as an estimate rather than a guarantee. Ingredients can vary and Salt & Lavender makes no guarantees to the accuracy of this information.

Storage & reheating safety

For cooked, perishable leftovers, refrigerate within 2 hours (1 hour above 90°F), using shallow containers for prompt cooling. Keep the refrigerator at 40°F or below, use refrigerated leftovers within 3–4 days, and reheat hot leftovers to 165°F, checked with a food thermometer. Follow any shorter package limit.

These are general safety limits, not a tested storage or freezing recommendation for this particular dish. USDA leftovers guidance · Safe cooking temperatures

Recipe source: saltandlavender.com. Ingredient names and quantities may be adapted for the pantry.

Preparation notes follow the recipe shown here.

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