
Kitchen notes · a little help before you start
Creamy Pumpkin Pasta Sauce
Creamy Pumpkin Pasta Sauce is made with uncooked penne pasta, kabocha squash or small sugar pie pumpkin, and yellow onion.
- Prep
- 20 min
- Cook
- 50 min
- Original yield
- Serves 4
- Ingredients
- 10 listed
Make it part of your week
Recipe categories & planning details
- Meal type
- Main course
- Cuisine
- American
- Preparation & total time
- Prep: 16–30 minutes
A few quick notes
1. Save the cooking water
Reserve the cooking water at the step specified, before it is needed for the sauce.
2. Check the package directions
Use the package directions where the method calls for them.
3. Check when to cover
Follow the covered and uncovered stages in their stated order.
Get to know the ingredients
kabocha squash or small sugar pie pumpkin (to yield 1 heaping cup cooked mash)
In the method: Place the pumpkin, onion, and garlic on the baking sheet.
yellow onion (sliced into wedges)
In the method: Place the pumpkin, onion, and garlic on the baking sheet.
garlic cloves (unpeeled)
In the method: Place the pumpkin, onion, and garlic on the baking sheet.
Let’s make it
Choose your servings, then check things off as you go.
Original recipe: Serves 4. Original quantities shown.
Check ingredients as you prepare them. These checks stay on this page.
Ingredient note
Source: ½ kabocha squash or small sugar pie pumpkin (to yield 1 heaping cup cooked mash)Ingredient note
Source: ½ yellow onion (sliced into wedges)Ingredient note
Source: 2 garlic cloves (unpeeled)Ingredient note
Source: 2 tablespoons extra-virgin olive oil (more for drizzling)Ingredient note
Source: 5 large fresh sage leavesIngredient note
Source: ¾ cup vegetable brothIngredient note
Source: ½ cup raw unsalted cashews (soaked for 4 hours or overnight, drained and rinsed)Ingredient note
Source: 16 ounces uncooked penne pastaIngredient note
Source: ½ teaspoon sea salt (more to taste)Ingredient note
Source seasoning: Freshly ground black pepper
How to make it
0 of 5 steps completeMake room for Creamy Pumpkin Pasta Sauce
Review ingredients in your pantry before anything is added. Meal plans use your household size; grocery-only additions use the servings selected above.
The last little job
Finish as directed
Serve hot.
A little more help as you go
Preheat as directed
Have the oven at the specified temperature for its cooking step.
Follow the blending step
Prepare the blending equipment before that stage of the recipe.
Match the cuts in the method
Use the chopping, slicing or cutting preparation specified.
A few questions you might have
What should I prepare first?
Set out the oven, baking sheet, blender, and pot. Start with this step: Preheat the oven to 350°F and line a baking sheet with foil.
Which preparation step should I plan for?
Reserve the cooking water at the step specified, before it is needed for the sauce.
What check should I look for as it cooks?
Cover with another sheet of foil and bake until the onion is soft and the pumpkin flesh is very tender, 35 minutes to 1 hour.
Is there another preparation step to plan for?
Have the oven at the specified temperature for its cooking step.
Storage & reheating safety
For cooked, perishable leftovers, refrigerate within 2 hours (1 hour above 90°F), using shallow containers for prompt cooling. Keep the refrigerator at 40°F or below, use refrigerated leftovers within 3–4 days, and reheat hot leftovers to 165°F, checked with a food thermometer. Follow any shorter package limit.
These are general safety limits, not a tested storage or freezing recommendation for this particular dish. USDA leftovers guidance · Safe cooking temperatures
Recipe source: loveandlemons.com. Ingredient names and quantities may be adapted for the pantry.
Preparation notes follow the recipe shown here.