Family PantryGood food for everyday evenings.
Sheet Pan Korean Chicken and Vegetables — serving inspiration
Illustrative serving idea.

Kitchen notes · a little help before you start

Sheet Pan Korean Chicken and Vegetables

A sweet soy and sesame coating gives this chicken and vegetable tray a rich, savory flavor. Broccoli catches the sauce in its florets, while carrots add a tender sweetness. Sriracha brings a little warmth beneath the browned chicken and crisp vegetable edges.

Prep
10 min
Cook
30 min
Total
40 min
Original yield
Serves 4
Ingredients
9 listed

Make it part of your week

Estimating…
Main courseKoreanChickenAsianPrep: 15 minutes or lessTotal: 31–60 minutesSheet panOne pot & sheet pan
Recipe categories & planning details
Meal type
Main course
Primary protein
Chicken
Cuisine
Korean · Asian
Cooking method
Sheet pan · One pot & sheet pan
Preparation & total time
Prep: 15 minutes or less · Total: 31–60 minutes

A few quick notes

1. Toss before arranging

Mix all ingredients together in a bowl before placing the chicken and vegetables on the baking sheet.

2. Keep chicken centered

Place the chicken in the center of the tray, leaving the surrounding area for the vegetables.

3. Spread vegetables evenly

Arrange the vegetables around the chicken in an even single layer before the tray goes into the oven.

Get to know the ingredients

Chicken

Use boneless skinless breasts and place them in the middle of the sheet after tossing with the coating.

Carrots

Trim and cut carrots into one inch thick slices before tossing them with the sauce ingredients.

Garlic

Minced garlic or the listed garlic powder alternative can season the soy and sesame coating.

Let’s make it

Choose your servings, then check things off as you go.

MAKE IT YOURS

Ingredients

Original recipe: Serves 4. Original quantities shown.

Estimating…

Check ingredients as you prepare them. These checks stay on this page.

How to make it

0 of 5 steps complete

Make room for Sheet Pan Korean Chicken and Vegetables

Review ingredients in your pantry before anything is added. Meal plans use your household size; grocery-only additions use the servings selected above.

The last little job

Watch for browned edges

Roast until the chicken is browned and the vegetables have browned, crisp edges, following the stated baking range.

A little more help as you go

Preheat before assembly

Heat the oven to 375 degrees before tossing the ingredients and arranging them on the baking sheet.

Keep the coating distributed

Toss everything in the bowl before separating the chicken and vegetables onto their places on the tray.

A few questions you might have

Is the sauce mixed separately?

The directions toss all the ingredients together in a bowl before arranging the chicken and vegetables on the sheet.

Where should the chicken go?

Put the chicken in the center, with the vegetables arranged around it in an even single layer.

How thick should the carrots be?

Trim them and cut into one inch thick slices before tossing with the other ingredients.

Can I use garlic powder?

The ingredient list offers half a teaspoon of garlic powder as an alternative to minced garlic.

How long does the tray bake?

Roast at 375 degrees for twenty five to thirty minutes, looking for browned chicken and browned, crisp vegetables.

Storage & reheating safety

For cooked, perishable leftovers, refrigerate within 2 hours (1 hour above 90°F), using shallow containers for prompt cooling. Keep the refrigerator at 40°F or below, use refrigerated leftovers within 3–4 days, and reheat hot leftovers to 165°F, checked with a food thermometer. Follow any shorter package limit.

These are general safety limits, not a tested storage or freezing recommendation for this particular dish. USDA leftovers guidance · Safe cooking temperatures

Recipe source: dinnerthendessert.com. Ingredient names and quantities may be adapted for the pantry.

Preparation notes follow the recipe shown here.

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