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Healthier Baked Mac and Cheese — serving inspiration
Illustrative serving idea.

Kitchen notes · a little help before you start

Healthier Baked Mac and Cheese

Healthier Baked Mac and Cheese is made with cheddar cheese, whole wheat macaroni, and chicken broth.

Prep
5 min
Cook
25 min
Total
30 min
Original yield
Serves 6
Ingredients
10 listed

Make it part of your week

Estimating…
Main courseAmericanPrep: 15 minutes or lessTotal: 30 minutes or less
Recipe categories & planning details
Meal type
Main course
Cuisine
American
Preparation & total time
Prep: 15 minutes or less · Total: 30 minutes or less

A few quick notes

1. Check the package directions

Use the package directions where the method calls for them.

2. Preheat as directed

Have the oven at the specified temperature for its cooking step.

3. Prepare the first additions

Set out the ingredients needed for the first cooking step.

Get to know the ingredients

whole wheat macaroni ( about 3 cups dry)

In the method: Cook macaroni according to package directions (you want it al dente or a little undercooked, as it will continue cooking in the oven).

butter or margarine

In the method: In a large skillet, melt butter.

1% milk

In the method: Whisk in milk and chicken broth and cook over medium heat, whisking often, until thickened (about 5-6 minutes).

Let’s make it

Choose your servings, then check things off as you go.

MAKE IT YOURS

Ingredients

Original recipe: Serves 6. Original quantities shown.

Estimating…

Check ingredients as you prepare them. These checks stay on this page.

  • Ingredient noteSource: 375 grams whole wheat macaroni ( about 3 cups dry)
  • Ingredient noteSource: ¼ cup butter or margarine
  • Ingredient noteSource: ¼ cup all purpose flour
  • Ingredient noteSource: 1 ½ cups 1% milk
  • Ingredient noteSource: 1 ½ cups chicken broth
  • Ingredient noteSource: ¾ teaspoon salt
  • Ingredient noteSource: ¼ teaspoon black pepper
  • Ingredient noteSource: ¼ teaspoon paprika
  • Ingredient noteSource: 2 cups + 1 cup shredded cheddar cheese (low fat if desired)
  • Ingredient noteSource: ⅓ cup Panko bread crumbs

How to make it

0 of 7 steps complete

Make room for Healthier Baked Mac and Cheese

Review ingredients in your pantry before anything is added. Meal plans use your household size; grocery-only additions use the servings selected above.

The last little job

Finish as directed

Broil for 1-2 minutes to brown the top if desired.

A little more help as you go

Watch the broiling step

Follow the broiling stage and its stated finish check.

Drain and rinse

Complete the draining and rinsing before the ingredients go into the next stage.

Prepare the finishing addition

Have the final topping or garnish ready for its specified step.

A few questions you might have

What should I prepare first?

Set out the oven, skillet, and baking dish. Start with this step: Cook macaroni according to package directions (you want it al dente or a little undercooked, as it will continue cooking in the oven).

Which preparation step should I plan for?

Use the package directions where the method calls for them.

What check should I look for as it cooks?

Bake at 350 degrees for 10-15 minutes or until bubbly.

Is there another preparation step to plan for?

Follow the broiling stage and its stated finish check.

Additional recipe notes

*TO MAKE AHEAD: Prepare up until baking. Cover and place in the refrigerator for up to 2 days. Bake at 350 degrees for 15-20 minutes until hot. **Please note: Nutrition information is calculated with margarine and low fat shredded cheese. Tips: Shred your own cheese. Pre-shredded cheeses contain an anti-caking agent that can result in a gritty texture. I highly recommend shredding your own cheese for ultimate creaminess. Cook the pasta al dente. Slightly undercooking the pasta ensures that it keeps its structure even as it bakes. Rinse the pasta. After the pasta is cooked, give it a good rinse under cold water. This removes excess starch and stops the cooking process so it stays al dente. Storage: Leftover Baked Mac and Cheese will last in an airtight container in the fridge for 3-4 days. To reheat, warm in a baking dish in the oven topped with fresh breadcrumbs or in smaller portions in the microwave. I don’t recommend freezing this dish because the texture of the cheese sauce will be affected.

Storage & reheating safety

For cooked, perishable leftovers, refrigerate within 2 hours (1 hour above 90°F), using shallow containers for prompt cooling. Keep the refrigerator at 40°F or below, use refrigerated leftovers within 3–4 days, and reheat hot leftovers to 165°F, checked with a food thermometer. Follow any shorter package limit.

These are general safety limits, not a tested storage or freezing recommendation for this particular dish. USDA leftovers guidance · Safe cooking temperatures

Recipe source: thereciperebel.com. Ingredient names and quantities may be adapted for the pantry.

Preparation notes follow the recipe shown here.

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