
Kitchen notes · a little help before you start
Sweet Chili Salmon & Broccoli Quinoa Bowl
Sweet Chili Salmon & Broccoli Quinoa Bowl is made with 4 oz salmon fillets, uncooked quinoa, and sweet chilli sauce.
- Prep
- 10 min
- Cook
- 20 min
- Total
- 30 min
- Original yield
- Serves 4
- Ingredients
- 10 listed
Make it part of your week
Recipe categories & planning details
- Meal type
- Dinner
- Primary protein
- Fish
- Cuisine
- Thai · Asian
- Preparation & total time
- Prep: 15 minutes or less · Total: 30 minutes or less
A few quick notes
1. Check the package directions
Use the package directions where the method calls for them.
2. Preheat as directed
Have the oven at the specified temperature for its cooking step.
3. Prepare the whisked mixture
Keep the whisking step in its stated place in the preparation.
Get to know the ingredients
uncooked quinoa
In the method: Cook quinoa according to package directions.
4 oz salmon fillets
In the method: Place the salmon, skin side up, on the sauce.
sweet chilli sauce
In the method: Whisk together the sweet chili sauce, soy sauce, water and garlic.
Let’s make it
Choose your servings, then check things off as you go.
Original recipe: Serves 4. Original quantities shown.
Check ingredients as you prepare them. These checks stay on this page.
Ingredient note
Source: 3/4 cup uncooked quinoaIngredient note
Source: 4 4 oz salmon filletsIngredient note
Source: 1/4 cup sweet chilli sauceIngredient note
Source: 2 tablespoons soy sauce (I use reduced sodium)Ingredient note
Source: 2 tablespoons waterIngredient note
Source: 2 garlic cloves (minced)Ingredient note
Source: 6 oz/170g snow peas (roughly 2 cups)Ingredient note
Source: 2 heads of broccoli (roughly 4 cups, cut into bite-sized pieces)Ingredient note
Source: 4 teaspoons olive oilIngredient note
Source: 2 teaspoons soy sauce
How to make it
0 of 7 steps completeMake room for Sweet Chili Salmon & Broccoli Quinoa Bowl
Review ingredients in your pantry before anything is added. Meal plans use your household size; grocery-only additions use the servings selected above.
The last little job
Finish as directed
Spoon extra sauce from the pan over the salmon and quinoa.
A few questions you might have
What should I prepare first?
Set out the oven, baking sheet, and baking dish. Start with this step: Cook quinoa according to package directions.
Which preparation step should I plan for?
Use the package directions where the method calls for them.
What check should I look for as it cooks?
Place in the oven and roast for 10-15 minutes, until cooked through and tender.
How do I plan the ingredient amounts?
This version serves 4. Use the ingredient amounts listed for that yield. If you change the number of portions, check equipment and the full method as well as the shopping quantities.
Storage & reheating safety
For cooked, perishable leftovers, refrigerate within 2 hours (1 hour above 90°F), using shallow containers for prompt cooling. Keep the refrigerator at 40°F or below, use refrigerated leftovers within 3–4 days, and reheat hot leftovers to 165°F, checked with a food thermometer. Follow any shorter package limit.
These are general safety limits, not a tested storage or freezing recommendation for this particular dish. USDA leftovers guidance · Safe cooking temperatures
Recipe source: sweetpeasandsaffron.com. Ingredient names and quantities may be adapted for the pantry.
Preparation notes follow the recipe shown here.


