
Kitchen notes · a little help before you start
Sweet Potato and Arugula Salad
Sweet Potato and Arugula Salad is made with sweet potatoes cubes, baby arugula, and smoked paprika.
- Prep
- 15 min
- Cook
- 25 min
- Total
- 40 min
- Original yield
- Serves 4
- Ingredients
- 15 listed
Make it part of your week
Recipe categories & planning details
- Meal type
- Sides
- Cuisine
- American
- Preparation & total time
- Prep: 15 minutes or less · Total: 31–60 minutes
- Dish type
- Salads
A few quick notes
1. Keep the specified layer
Arrange the food as directed and check that the pan or basket has enough space.
2. Remember the turn or stir
Turn or stir the food at the point specified in the method.
3. Preheat as directed
Have the oven at the specified temperature for its cooking step.
Get to know the ingredients
medium sweet potatoes (peeled and cut into ¾-inch (2cm) cubes, 680g)
In the method: Place the cubed sweet potatoes on the prepared baking sheet.
olive oil (30ml)
In the method: Add the olive oil, smoked paprika, garlic powder, salt, and black pepper.
smoked paprika (1g)
In the method: Add the olive oil, smoked paprika, garlic powder, salt, and black pepper.
Let’s make it
Choose your servings, then check things off as you go.
Original recipe: Serves 4. Original quantities shown.
Check ingredients as you prepare them. These checks stay on this page.
Ingredient note
Source: 2 medium sweet potatoes (peeled and cut into ¾-inch (2cm) cubes, 680g)Ingredient note
Source: 2 tablespoons olive oil (30ml)Ingredient note
Source: ½ teaspoon smoked paprika (1g)Ingredient note
Source: ½ teaspoon garlic powder (1g)Ingredient note
Source: ½ teaspoon fine sea salt (3g); Source: ½ teaspoon fine sea salt (3g)Ingredient note
Source: ¼ teaspoon freshly ground black pepper (0.5g); Source: ¼ teaspoon freshly ground black pepper (0.5g)Ingredient note
Source: 3 tablespoons extra virgin olive oil (45ml)Ingredient note
Source: 2 tablespoons fresh lemon juice (30ml)Ingredient note
Source: 1 tablespoon Dijon mustard (15g)Ingredient note
Source: 1 tablespoon maple syrup (15ml)Ingredient note
Source: 5 ounces baby arugula (140g)Ingredient note
Source: ½ small red onion (very thinly sliced, 50g)Ingredient note
Source: 1 medium avocado (sliced or diced, 150g)Ingredient note
Source: ½ cup vegan feta (crumbled, 75g)Ingredient note
Source: ⅓ cup pecans (roughly chopped, 40g)
How to make it
0 of 11 steps completeMake room for Sweet Potato and Arugula Salad
Review ingredients in your pantry before anything is added. Meal plans use your household size; grocery-only additions use the servings selected above.
The last little job
Finish as directed
Drizzle with the remaining dressing and serve immediately.
A little more help as you go
Stir as directed
Stay with the pan for the frequent stirring called for in the method.
Allow for cooling
Include the cooling stage before the next step.
Prepare the whisked mixture
Keep the whisking step in its stated place in the preparation.
A few questions you might have
What should I prepare first?
Set out the oven, baking sheet, and skillet. Start with this step: Preheat the oven to 425°F (220°C).
Which preparation step should I plan for?
Arrange the food as directed and check that the pan or basket has enough space.
What happens at the end?
Drizzle with the remaining dressing and serve immediately.
Is there another preparation step to plan for?
Stay with the pan for the frequent stirring called for in the method.
Additional recipe notes
Room to breathe. Spread the sweet potatoes into a single layer on the baking sheet so they roast rather than steam. Cool the sweet potatoes. Let the roasted sweet potatoes cool for at least 10 minutes so they don’t wilt the arugula. Keep an eye on the pecans. When toasting the pecans, keep the heat to medium-low, keep ’em moving, and don’t take your eyes off of them. They brown quickly! Refrigerator: This salad is best eaten shortly after it’s made, but you can seal leftovers in an airtight container and store them in the fridge for up to 2 days. I would not freeze this salad. It won’t thaw well.
Storage & reheating safety
For cooked, perishable leftovers, refrigerate within 2 hours (1 hour above 90°F), using shallow containers for prompt cooling. Keep the refrigerator at 40°F or below, use refrigerated leftovers within 3–4 days, and reheat hot leftovers to 165°F, checked with a food thermometer. Follow any shorter package limit.
These are general safety limits, not a tested storage or freezing recommendation for this particular dish. USDA leftovers guidance · Safe cooking temperatures
Recipe source: jessicainthekitchen.com. Ingredient names and quantities may be adapted for the pantry.
Preparation notes follow the recipe shown here.