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Lentil Salad with Roasted Eggplant and Pomegranate Dressing — serving inspiration
Illustrative serving idea.

Kitchen notes · a little help before you start

Lentil Salad with Roasted Eggplant and Pomegranate Dressing

Lentil Salad with Roasted Eggplant and Pomegranate Dressing is made with dried green or brown lentils, pomegranate molasses, and globe eggplants.

Prep
15 min
Cook
40 min
Total
85 min
Original yield
Serves 4
Ingredients
15 listed

Make it part of your week

Estimating…
AppetizersMiddle EasternSidesAppetizers & snacksBeans & lentilsPrep: 15 minutes or lessTotal: over 60 minutes
Recipe categories & planning details
Meal type
Appetizers · Appetizers & snacks · Sides
Primary protein
Beans & lentils
Cuisine
Middle Eastern
Preparation & total time
Prep: 15 minutes or less · Total: over 60 minutes

A few quick notes

1. Preheat as directed

Have the oven at the specified temperature for its cooking step.

2. Allow for cooling

Include the cooling stage before the next step.

3. Prepare the dressing

Mix and add the dressing at the steps specified.

Get to know the ingredients

fresh lemon juice (about 1-2 lemons)

In the method: Make the dressing: In a small bowl, whisk together the lemon juice, olive oil, sumac, salt, and pomegranate molasses.

extra virgin olive oil

In the method: Make the dressing: In a small bowl, whisk together the lemon juice, olive oil, sumac, salt, and pomegranate molasses.

sumac

In the method: Make the dressing: In a small bowl, whisk together the lemon juice, olive oil, sumac, salt, and pomegranate molasses.

Let’s make it

Choose your servings, then check things off as you go.

MAKE IT YOURS

Ingredients

Original recipe: Serves 4. Original quantities shown.

Estimating…

Check ingredients as you prepare them. These checks stay on this page.

  • Ingredient noteSource: 1/4 cup fresh lemon juice (about 1-2 lemons)
  • Ingredient noteSource: 1/4 cup extra virgin olive oil; Source: 2 tablespoons extra virgin olive oil
  • Ingredient noteSource: 2 teaspoons sumac
  • Ingredient noteSource: 1/2 teaspoon sea salt; Source: 1/4 teaspoon sea salt
  • Ingredient noteSource: 1 tablespoon pomegranate molasses
  • Ingredient noteSource: 2 medium globe eggplants (1 1/2 pounds)
  • Ingredient noteSource: 1/4 teaspoons black pepper
  • Ingredient noteSource: 1 cup dried green or brown lentils, (rinsed)
  • Ingredient noteSource: 1/2 teaspoon ground cumin
  • Ingredient noteSource: 8 ounces cherry tomatoes, (halved)
  • Ingredient noteSource: 2 cups baby arugula
  • Ingredient noteSource: 1/2 cup mint leaves, (roughly chopped)
  • Ingredient noteSource: 1 small red onion, (thinly sliced or 3-4 sprigs thinly sliced spring onion)
  • Ingredient noteSource: 2 ounces feta cheese (optional), (crumbled optional)
  • Ingredient noteSource: 1 pomegranate (optional), (seeded about a 1/2 cup)

How to make it

0 of 6 steps complete

Make room for Lentil Salad with Roasted Eggplant and Pomegranate Dressing

Review ingredients in your pantry before anything is added. Meal plans use your household size; grocery-only additions use the servings selected above.

The last little job

Finish as directed

Serve at room temperature.

A little more help as you go

Match the cuts in the method

Use the chopping, slicing or cutting preparation specified.

Prepare for the next step

Have the next addition ready when the mixture reaches the boil described.

Prepare the finishing addition

Have the final topping or garnish ready for its specified step.

A few questions you might have

What should I prepare first?

Set out the oven, baking sheet, and saucepan. Start with this step: Make the dressing: In a small bowl, whisk together the lemon juice, olive oil, sumac, salt, and pomegranate molasses.

Which preparation step should I plan for?

Have the oven at the specified temperature for its cooking step.

What check should I look for as it cooks?

Reduce the heat to medium and cook, stirring occasionally, for 20 minutes or until the lentils are tender, but still hold their shape.

Is there another preparation step to plan for?

Use the chopping, slicing or cutting preparation specified.

Additional recipe notes

Mint bruises and turns bitter easily. Use a very sharp knife or kitchen scissors to chop it without bruising. While this salad can be served hot, the flavor and texture is better at room temperature. Allow enough time to allow the eggplant to cool. When cooking lentils, make sure you taste-test for doneness. The variety, brand, and maturity of the legume will affect cooking times. If your lentils are still crunchy after 20 minutes of cooking, keep checking every five minutes until they’re tender. You can make Homemade Pomegranate Molasses from pomegranate juice or you can buy pomegranate molasses from our shop and have it shipped to your door. Visit Our Shop for quality Mediterranean ingredients, including extra virgin olive oil , spices and more!

Storage & reheating safety

For cooked, perishable leftovers, refrigerate within 2 hours (1 hour above 90°F), using shallow containers for prompt cooling. Keep the refrigerator at 40°F or below, use refrigerated leftovers within 3–4 days, and reheat hot leftovers to 165°F, checked with a food thermometer. Follow any shorter package limit.

These are general safety limits, not a tested storage or freezing recommendation for this particular dish. USDA leftovers guidance · Safe cooking temperatures

Recipe source: themediterraneandish.com. Ingredient names and quantities may be adapted for the pantry.

Preparation notes follow the recipe shown here.

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