
Kitchen notes · a little help before you start
Flank Steak Peperonata
Flank Steak Peperonata is made with flank steak, dried oregano, and sweet or smoked paprika.
- Prep
- 10 min
- Cook
- 25 min
- Total
- 60 min
- Original yield
- Serves 6
- Ingredients
- 13 listed
Make it part of your week
Recipe categories & planning details
- Meal type
- Dinner · Main course
- Cuisine
- Italian
- Preparation & total time
- Prep: 15 minutes or less · Total: 31–60 minutes
A few quick notes
1. Include the rest
Leave time for the resting step before continuing.
2. Keep the return step in order
Keep the removed ingredients ready to return at the specified step.
3. Check when to cover
Follow the covered and uncovered stages in their stated order.
Get to know the ingredients
flank steak
In the method: Trim the steak and pat it dry with paper towels.
dried oregano
In the method: In a small mixing bowl combine the oregano, paprika, salt, and black pepper.
sweet or smoked paprika
In the method: In a small mixing bowl combine the oregano, paprika, salt, and black pepper.
Let’s make it
Choose your servings, then check things off as you go.
Original recipe: Serves 6. Original quantities shown.
Check ingredients as you prepare them. These checks stay on this page.
Ingredient note
Source: 1½ to 2 pounds flank steak; upper source range endpoint used for shopping.Ingredient note
Source: 2 teaspoons dried oreganoIngredient note
Source: 1 teaspoon sweet or smoked paprikaIngredient note
Source: 1 teaspoon salt; Source: ½ teaspoon saltIngredient note
Source: ½ teaspoon fresh ground black pepper; Source: ¼ teaspoon fresh ground black pepperIngredient note
Source: 4 tablespoons olive oil, (divided)Ingredient note
Source: 2 red bell peppers, (cut into ¼-inch wide strips)Ingredient note
Source: 2 yellow bell peppers, (cut into ¼-inch wide strips)Ingredient note
Source: 1 yellow onion, (sliced into ¼-inch wide stirps)Ingredient note
Source: 4 cloves garlic, (minced)Ingredient note
Source: 14 ounces canned diced tomatoes, (undrained)Ingredient note
Source: 2 tablespoons capersIngredient note
Source: ¼ cup chopped fresh basil, (plus more for garnish)
How to make it
0 of 11 steps completeMake room for Flank Steak Peperonata
Review ingredients in your pantry before anything is added. Meal plans use your household size; grocery-only additions use the servings selected above.
The last little job
Finish as directed
Garnish with basil and serve.
A little more help as you go
Match the cuts in the method
Use the chopping, slicing or cutting preparation specified.
Prepare the finishing addition
Have the final topping or garnish ready for its specified step.
Prepare the pan
Follow the pan-heating step before adding its ingredients.
A few questions you might have
What should I prepare first?
Set out the skillet. Start with this step: Trim the steak and pat it dry with paper towels.
Which preparation step should I plan for?
Leave time for the resting step before continuing.
What check should I look for as it cooks?
Add the steak to the heated oil and cook for 5 to 7 minutes per side, or until the internal temperature of the steak registers at 125˚F to 130˚F.
Is there another preparation step to plan for?
Use the chopping, slicing or cutting preparation specified.
Storage & reheating safety
For cooked, perishable leftovers, refrigerate within 2 hours (1 hour above 90°F), using shallow containers for prompt cooling. Keep the refrigerator at 40°F or below, use refrigerated leftovers within 3–4 days, and reheat hot leftovers to 165°F, checked with a food thermometer. Follow any shorter package limit.
These are general safety limits, not a tested storage or freezing recommendation for this particular dish. USDA leftovers guidance · Safe cooking temperatures
Recipe source: diethood.com. Ingredient names and quantities may be adapted for the pantry.
Preparation notes follow the recipe shown here.



